Links for Resources Mentioned:
– Crisis Services Canada: www.crisisservicescanada.ca/en
– Hope for Wellness Help Line: www.hopeforwellness.ca
– ConnexOntario: www.connexontario.ca
– Canada Safety Council (CSC): www.canadasafetycouncil.org
– Centre for Addiction and Mental Health (CAMH): www.camh.ca